Move Heal
Unlock calm beyond words: how movement frees anxious leaders from tension
Move free.
FAQs
What is somatic therapy?
It's a way to heal anxiety through body movement and breath.
How does movement help?
Movement releases tension stored in the body, calming the nervous system.
Is this therapy for anxious leaders?
Yes, it's designed especially for leaders feeling overwhelmed by anxiety, blending martial arts, breathwork, and body awareness.
What results can I expect?
Many experience less burnout and greater calm in leadership roles.
How do I start?
Book a discovery call to explore your path to healing.
Get in Touch
Have questions or ready to start your journey? Reach out anytime.
Phone
555-123-4567
hello@movementheals.com